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	<title>mochimoments.com &#187; exercise</title>
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	<description>Big and Baby Mochi in my mochi universe</description>
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		<title>Scrubbadub dub</title>
		<link>http://mochimoments.com/scrubbadub-dub</link>
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		<pubDate>Thu, 13 Mar 2008 22:38:55 +0000</pubDate>
		<dc:creator>Roni</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[I didn&#8217;t make any resolutions this year.  Instead, I tried a different approach.  Baby steps.  Do what I can when I can.  So far so good!  I&#8217;ve been on my treadmill pretty consistently since January 1st, and I owe my success to Netflix and Radio Shack.  I can watch a movie a night with cordless [...]]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t make any resolutions this year.  Instead, I tried a different approach.  Baby steps.  Do what I can when I can.  So far so good!  I&#8217;ve been on my treadmill pretty consistently since January 1st, and I owe my success to Netflix and Radio Shack.  I can watch a movie a night with cordless headphones.  When you jump on a treadmill at the store, you don&#8217;t realize how loud it will be in your home&#8230; and to watch tv THAT loud with 2 sleeping babies in the house &#8211; not the best idea.</p>
<p>Anyway, so I walk 3-5 miles each time I&#8217;m on.  Lately I&#8217;ve been jogging, so now I&#8217;m up to a mile and a half straight pretty easily.  Hey, don&#8217;t make fun!  A mile and a half is HUGE for me! </p>
<p>So last night after my workout, I&#8217;m in the shower.  Our house was built over 50 years ago so in one bathroom, we have a shower stall that is poorly lit.  I look down and notice I have a dirty smudge on my leg.  I resoap and start scrubbing.  Then I realize that the smudge I&#8217;m trying to scrub off is the shadow of the calf muscle I&#8217;ve never had before!  <img src='http://mochimoments.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </p>
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