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Posts Tagged ‘treadmill’

I didn’t make any resolutions this year.  Instead, I tried a different approach.  Baby steps.  Do what I can when I can.  So far so good!  I’ve been on my treadmill pretty consistently since January 1st, and I owe my success to Netflix and Radio Shack.  I can watch a movie a night with cordless headphones.  When you jump on a treadmill at the store, you don’t realize how loud it will be in your home… and to watch tv THAT loud with 2 sleeping babies in the house – not the best idea.

Anyway, so I walk 3-5 miles each time I’m on.  Lately I’ve been jogging, so now I’m up to a mile and a half straight pretty easily.  Hey, don’t make fun!  A mile and a half is HUGE for me! 

So last night after my workout, I’m in the shower.  Our house was built over 50 years ago so in one bathroom, we have a shower stall that is poorly lit.  I look down and notice I have a dirty smudge on my leg.  I resoap and start scrubbing.  Then I realize that the smudge I’m trying to scrub off is the shadow of the calf muscle I’ve never had before!